The macro tracker you'll still be using in March.
Targets that retune themselves every week. Log dinner from a photo, sort out a restaurant menu before you order, run your gym sessions, and raise a dino that grows on every day you show up.
Five things no other tracker puts in one app.
Every tracker can count a calorie. These are the five that decide whether you keep opening it.
Log a whole meal in one photo.
Snap your plate, say it out loud, or type it. The food gets read and your macros fill themselves in, in about the time it takes to sit down. Barcodes and labels too, and you never have to weigh a thing.
Know what to order before you sit down.
Paste the restaurant's link, or photograph the menu at the table. Every dish gets read, costed and ranked against the day you have actually got left. Still want the burger? It won't hide it from you. It just tells you what it costs.
Your gym sessions, in the same app.
Pick the gym you're actually standing in and Macrosaurus programmes around the kit that's really there. Log your sets as you go, watch every lift climb week on week, and a session keeps your streak alive the same as a clean day of food.
Turn any food video into a recipe.
Seen something you fancy on TikTok, Instagram or YouTube? Share it straight to Macrosaurus. You get the ingredients, the method and the macros to the gram, without pausing and rewinding a 30-second video eleven times.
The reason you'll open it again tomorrow.
Hatch one egg and raise one dino. It bonds and evolves on every day you hit your targets, and when you're stuck you can just ask it what to eat with the day you've got left. It never logs anything behind your back: you tap to confirm, every time.
TWELVE SPECIES TO HATCH. ONE IS YOURS.
Track your macros in three steps. About two minutes.
No spreadsheet, no weighing everything, and no starting again on Monday.
Set your goal
Tell it your height, weight, how active you are and what you are aiming for. You get a starting calorie and protein target, and an egg to look after.
Log food in seconds
Photograph the plate, say it out loud, scan a barcode or paste a restaurant menu link. The calories and macros fill themselves in.
Let it retune weekly
Every week your targets adjust to your real trend weight, with the reason shown. Your dino grows on each day you show up.
Your calories and macros retune themselves every week from your real trend weight, and you can always see exactly why they moved.
Free macro and calorie calculator.
Work out a starting calorie and macro target in ten seconds. It uses the Mifflin-St Jeor equation for your daily energy use, then sets protein from your body weight and splits the rest between carbs and fat.
- Metric or imperial, no sign-up
- Protein set per kg of body weight
- A starting point: the app retunes it weekly from your real results
Everything you'd expect, plus the bits nobody else bothers with.
| Feature | Macrosaurus | Other trackers |
|---|---|---|
| Targets that adapt to you weekly | YES | Fixed or manual |
| AI photo, voice & text logging | YES | Mostly manual search |
| Reads a restaurant menu and ranks it for your day | YES | NO |
| Gym training in the same app | YES | A second app, a second subscription |
| Import recipes from a TikTok, Reel or Short | YES | NO |
| Actually fun to open (game layer) | YES | NO |
| Shows why your targets changed | YES | Often a black box |
| Your units and foods (UK or US) | YES | US-first |
| Price | £4.99 / mo | £9 to £16 / mo |
A macro tracker for fat loss, muscle gain and everything between.
Losing fat without misery
Sensible targets from your real trend weight, a protein goal that protects muscle, and no being told to eat 1,200 calories. Every adjustment comes with its reason.
Building muscle
Track protein, calories and your lifts in the same app, and watch your weekly trend so a surplus stays a surplus and not a binge.
Eating out and ordering in
Paste a menu link or photograph the menu and see every dish ranked against what you have left today, from restaurants to delivery apps.
People who quit trackers
Logging from a photo takes seconds, a training session keeps your streak alive, and a dino that grows when you show up gives you a reason to open it tomorrow.
Meet the twelve dinos you can hatch.
Pick the species you like the look of, name it, and look after it by looking after yourself. It grows on the days you show up, and it never logs anything behind your back: you tap to confirm, every time.
I tried every macro tracker going, and quit all of them by about week three. Accurate enough, maybe, but a chore to open, and no help at all the moment I sat down in a restaurant or walked into a gym. So I built the one I actually wanted to use, and I've used it every day since. It's early days and I'm building it in the open: free to start, no card, no hype. If you give it a go, tell me what you think.
Olly · Founder, MacrosaurusStart free. Stay free if you like.
- Barcode, label & manual logging
- Adaptive engine + weekly check-ins
- Gym training: profiles, sessions & progression
- Saved meals & your own recipes
- The full game: hatch, raise & battle your buddy
- 10 AI actions every month: photos, menus or recipes
No card. No trial clock. No nagging.
Less than one protein shake a month, and half what the others ask.
- Everything in Free
- Unlimited AI logging, menu reads & recipe imports
- Food quality scoring on every meal
- Browse the full recipe library
- Body-fat photo scans
- Deeper insights & trends
Card required. Cancel in two taps, anytime.
Good to know
Is it really free?+
Is it actually science-based?+
How is it different from other trackers?+
Can it help me order when I'm eating out?+
Does it track training as well as food?+
Can I import recipes from TikTok, Instagram or YouTube?+
Do I have to weigh my food?+
What are macros, and how many do I need?+
How does an adaptive macro tracker work?+
Is Macrosaurus a calorie counter too?+
Does it work on iPhone and Android?+
Log tonight’s dinner. Hatch your dino. Two minutes.
Free forever plan · No card to start · Cancel anytime